Worry is based on fear, now let's think about it... Fear is existential necessity. Fear has it's place in our lives, that's important to keep in mind. What is not needed is that it consumes us, yet that happens to very many people. One of the methods that helps us to...

In this conversation me and my dear Elisha discuss a few of the very important subjects we deal with today. Relationships, gender roles and emotions. I had the privilege to share male's perspective on this subjects. We also talked about other important topics of life,...

We all get 24 hours each day... and how you spend that 24 hours determines the quality of your life! Do you spend your days repeating the same things? Waking up in the morning the same way you woke up yesterday, with the same thoughts and the same routines, same...