Everything that is worthwhile takes time they say… and I can say that it’s true… especially in the domain of personal development. In this video I share insights on the matter of not being harsh to yourself and allowing yourself the time to implement new routines and changes.
You probably worked for decades to establish them, it’s crazy to expect them to change over night.
Love yourself, be patient and respect the process, it will bare fruit beyond your belief if you don’t give up!
Worry is based on fear, now let's think about it... Fear is existential necessity. Fear has it's place in our lives, that's important to keep in mind. What is not needed is that it consumes us, yet that happens to very many people. One of the methods that helps us to...